For the next few months it will be
as well as
as I share with you my new pregnancy fitness routine. Whether pregnant or not please join me on this incredible journey for insights, fun facts and practical routines through lockdown and beyond.... GFWN.online
Due to the most recent government guidelines, we are unable to train in person for the foreseeable future.
It is important we support each other in these unprecedented times.
From the 7th Jan I will be here for 121 home fitness guidance online, and available for support, nutritional advice etc. or even just a chat if you need it.
Continuing to train will keep our spirits up and our bodies trim so let me know if you want to book in for an online session via WhatsApp and we’ll get through this together.